Kung Fu, Kickboxing, Brazilian Jiu Jitsu, Wrestling, MMA, Self Defence, Yoga, Tai Chi
The Various Styles of Martial Arts, Health & Fitness Training We Offer
Brazilian Jiu-Jitsu (BJJ)
Combat Submission Grappling,
Olympic & Freestyle Wrestling
Study our core disciplines and you are pretty much training in Mixed Martial Arts.
There is opportunity for those that want to compete in MMA
Practical & applicable
Self Defence for everyone through learning our core martial arts systems.
Women Only Self-Defence
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Martial Arts & Self Defence Class
Every Wednesday STARTING 2022
This Class is open to Girls aged 13yrs+ and Women.
This specific class will teach all fundamentals of practical and easy to learn Self Defence which consists of Kung Fu, Kickboxing & Jiu Jitsu.
We will teach all ranges of combat: from standing to on the ground. Essentially it is a mixed martial arts class.
The additional benefits of keeping fit and flexible and meeting new people.
Burn Fat, Get Fit
Fitness Strength & Conditioning
Burn Fat & Get Fit Cardio Aerobic Workout with Solid Core Strength Exercise Improve your Flexibility
URBAN JUNGLIST WORKOUT
Please Register Interest
Kickbox your way to a fitter and healthier body whilst Learning to Kick-Box and listening to your favourite Urban Music;
Jungle Drum & Bass, RnB/Hip Hop, House Music
Try a Class or Ready to Join?
We recommend you commit to a month of training.
A month will enable you to experience the variety of content we offer in our classes. Then you can decide if you wish to formally join.